Olivia Wilde Share How Co-Parenting Has Shifted Her Mindset, Says Her Kids 'Get the Best' of Her and Ex Jason Sudeikis

June 18, 2026 - 06:59

Olivia Wilde is reflecting on how co-parenting with her ex-fiance Jason Sudeikis has reshaped her perspective on family and personal growth. The actress and director, who split from Sudeikis in 2020, shares two children: son Otis and daughter Daisy. In a recent interview, Wilde explained that the arrangement has allowed both parents to show up more fully for their kids.

She noted that the separation, while difficult, ultimately led to a situation where her children "get the best" of both her and Sudeikis. Instead of operating as a strained unit, Wilde said they now have the space to be more present and intentional during their time with Otis and Daisy. The shift in mindset, she added, has been a valuable lesson in letting go of control and focusing on what truly matters.

Wilde emphasized that co-parenting requires constant communication and a willingness to put the children's needs first. She described the dynamic as a "work in progress" but one that has brought unexpected clarity. By separating their romantic relationship from their parenting roles, both she and Sudeikis have found a new rhythm. Wilde's comments offer a candid look at how even high-profile breakups can evolve into a cooperative family structure when both parties commit to the well-being of their kids.