Discovering Resilient Parenting with Kate Lund

September 23, 2025 - 22:56

Kate Lund, a clinical psychologist and acclaimed author, is making waves with her latest book, Step Away—The Keys to Resilient Parenting. In this insightful work, Lund delves into the essential qualities that foster resilience in both parents and children. Drawing from her extensive experience, she provides practical strategies and tools aimed at empowering families to navigate life's challenges effectively.

Lund emphasizes the importance of stepping back to gain perspective, allowing parents to respond thoughtfully rather than react impulsively. This approach not only strengthens the parent-child relationship but also cultivates a supportive environment where children can thrive. The book offers a blend of scientific research and relatable anecdotes, making it accessible and engaging for readers.

As a keynote speaker, Lund inspires audiences to embrace resilience as a core value in parenting. Her work encourages families to build emotional strength, adaptability, and confidence, equipping them to face adversity together. With Step Away, Lund is poised to transform the way we think about parenting in today's fast-paced world.